Alright folks, let me walk you through how I actually tried out Astro Velida’s tips for Virgos this week. Saw that horoscope title Your Virgo Weekly Horoscope Astro Velida Tips for Health Success Now pop up on my feed and thought, “Okay, why not give it a real shot this week?” Needed a kick up the backside anyway.
Why I Went For It
Honestly? Felt completely frazzled Monday morning. Coffee wasn’t cutting it, my to-do list looked like a monster, and my idea of ‘health’ was remembering to eat lunch sometime before 3 PM. That horoscope headline screamed “DO SOMETHING” so I clicked.
What I Actually Did
Velida basically said:
- Routine is KEY: Structure your days like clockwork.
- Micro Healthy Habits: Tiny stuff adds up fast, don’t go full gym rat overnight.
- Listen to Your Gut: Rest when tired, eat when hungry (properly!).
So, Tuesday morning, I got up 15 minutes earlier. Not easy, groaned like a bear, but did it. Used those minutes NOT to check emails, but to just sit with my tea and look out the window. Felt weirdly peaceful. Put actual time slots on my calendar:
- 11 AM: Short walk around the block (even if just 10 mins)
- 1 PM: Eat lunch away from the desk (big one for me!)
- 8 PM: Wind-down time – no screens.
Wednesday hit, and the calendar reminder popped for my walk. Didn’t feel like it, wanted to “just finish this email.” Remembered Velida’s “stick to the plan” bit for Virgos. Actually stood up and went. Felt stiff at first, then the fresh air helped. Came back feeling less foggy.
The lunch thing? Huge struggle. Tuesday I ate lunch at 2:30 PM while replying to Slack. Wednesday I managed to close my laptop at 1 PM and take my plate to the kitchen table. Focused on just eating. Noticed the food tasted better. Who knew?
Wind-down was tricky. 8 PM rolled around Thursday, favorite show was calling. But I knew scrolling would wreck my sleep. Put the phone on Do Not Disturb, grabbed a paperback I hadn’t touched in months. Read for 30 mins. Fell asleep way easier later. Woke up Friday feeling less like a zombie.
The Result (So Far)
Is it magic? Nah. But by Friday:
- Felt less rushed in the mornings (that 15 mins tea ritual is gold).
- Way more focused after the walks – didn’t expect that.
- Digestion felt better – probably because I wasn’t stress-eating lunch while typing.
- Slept deeper those nights I stuck to the wind-down.
Biggest takeaway? Velida was right about tiny, specific routines. Trying to overhaul everything at once fails. Picking two or three micro-habits and locking them into my day with calendar alarms? That actually worked. My Virgo brain loved the structure. It’s not glamorous, no sweating buckets in a gym, but man, it feels manageable and made a real difference in a week. Going to try sticking with it!
